Intro: Detox Lemon Cucumber Smoothie
This Detox Lemon Cucumber Smoothie may sound a bit odd to a lot of you, but the fact is that, as someone who doesn't like vegetables all that much, I found this smoothie tasted quite good, and hardly noticed that it had cucumber in it.
So try doing without the sugar-loaded cereal, and instead grab a fresh dose of fruits and vegetables all ready to go from a Vitamix into a cup.
Check out this recipe (coming soon) and lots more on my food blog Michael's Test Kitchen
Ingredients: (serves 2)
1 lemon, peeled
1/2 apple, seeded
3/4 cups coconut milk
1-2 tablespoons honey
1/2 cup ice
3/4 cup frozen fruit blend
Step 2: Prep the Produce
Chop the cucumber and apple into sizeable proportions,
Step 3: Place Into the Blender
Place all the dry ingredients into the blender, starting with the cucumber, then the peeled lemon, then apple, then ice, then frozen fruit.
Step 4: Wet Ingredients
Pour in the honey/syrup, and then the coconut/almond milk.
Step 5: Blend It
Blend on high speed for at least 30 seconds, until the smoothie is funneling and everything pulverized.
Step 6: Enjoy!
Serve and enjoy